EPISODE · Jan 20, 2012 · 53 MIN

Be the Change & Ways to Eat Less

from Keeping It Real: Conversations with Jillian Michaels

Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advice Jillian gives on that one.

Episode metadata supplied by the publisher feed · Published Jan 20, 2012

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Be the Change & Ways to Eat Less

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