Be The Observer (Guided Meditadtion)

Send us Fan Mail In this episode, we talk about: •bearing witness and observing stillness •Generate energy • Mindful breath • stillness in mind & body •Create ease to start and end your day Where to find Wren: • website- www.flowwithwren.com• Email - [email protected]•Instagram- @flow_with_wrenFor more information on connecting with Wren click >> www.flowwithwren.com/connectSupport the show

Episode metadata supplied by the publisher feed · Published Jun 29, 2022

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Be The Observer (Guided Meditadtion)

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This episode was published on June 29, 2022.

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