EPISODE · Jun 29, 2014 · 13 MIN
Be the Space of Thought
from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · host Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
When we are assailed by thinking, it seems like thought is big and we are surrounded by thought, engulfed by thought. Or even when the mind is just plain noisy, this meditation helps really experience the smallness of thought and gives us a clear perspective on thinking. With this meditation on space and thinking, the […] The post Be the Space of Thought appeared first on I Should Be Meditating.
Embed this episode
What this episode covers
When we are assailed by thinking, it seems like thought is big and we are surrounded by thought, engulfed by thought. Or even when the mind is just plain noisy, this meditation helps really experience the smallness of thought and gives us a clear perspective on thinking. With this meditation on space and thinking, the big problem of thought, worry, stress, and monkey mind is put in its proper perspective, as a small thing that arises inside of a bigger space.
Ready to play
Be the Space of Thought
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.