Be the Wolf: Episode 4- Fitness

from Futuria Fantasia, Spring 1940 by BRADBURY, Ray

In this segment, I talk about my background in fitness training and give an overview of my workouts and fitness cycles and how they apply to fighting and self defense.

Episode metadata supplied by the publisher feed · Published Oct 31, 2017

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Be the Wolf: Episode 4- Fitness

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This episode is 1 hour and 18 minutes long.

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This episode was published on October 31, 2017.

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