Be Well Moment #5 - Hidden Truths of Sugar That You Didn't Know

from Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · host Sarah Ann Macklin

In the Bite Size Moments mini series, I'll be sharing some of my favourite moments from the Live Well, Be Well podcast.In today's bite size moment, Giles Yeo MBE, explains what sugar is and how our bodies process it based on different consumption methods.Full episode: "The hidden truth behind calories and sugar with Dr. Giles Yeo"Listen to the full episode here: https://open.spotify.com/episode/5cAudxn2aA9cXzuOb54XIt?si=qmsjstXnSz-hRRGwy8hj5AShow Notes: Host: @sarahannmacklin | www.sarahannmacklin.comMental Health support: @be_well_collective | www.bewellcollective.co.uk

Episode metadata supplied by the publisher feed · Published Sep 13, 2022

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Be Well Moment #5 - Hidden Truths of Sugar That You Didn't Know

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This episode was published on September 13, 2022.

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