Be Well Moments #11 How Can Exercise Impact Your Brain Health with Tommy Wood episode artwork

EPISODE · Dec 1, 2022 · 7 MIN

Be Well Moments #11 How Can Exercise Impact Your Brain Health with Tommy Wood

from Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · host Sarah Ann Macklin

We know partaking in exercise has a positive impact on our cognitive health, but how much exercise do you need to do to see an impact? Dr Tommy Wood breaks it down really clearly in this clip.Catch the full episode with Dr Tommy Wood here.Happy Listening!www.livewellbewell.io #LiveWellBeWellHost: @sarahannmacklin |www.sarahannmacklin.comBrought to you by: @be_well_collective |www.bewellcollective.co.uk

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Be Well Moments #11 How Can Exercise Impact Your Brain Health with Tommy Wood

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