EPISODE · Feb 22, 2026 · 7 MIN
BE YOUR OWN BEST FRIEND: A GUIDED MEDITATION
from FLIPSIDE OF MIDLIFE® with Karli Newman · host Karli Newman
Send us Fan MailThe most important relationship you have in life is the one you have with yourself. In this guided meditation, I offer a gentle practice to observe your inner dialogue and compassionately tend to the positive and supportive friend inside of you.🎧 Settle in, press play, and be your own best friend.xo Karli_______________Join my FLIPSIDE OF MIDLIFE® email communityBecome a member of ELEVATE - resources and community connection to help you boost your well-being in midlife and beyond📩 Got thoughts? Email me at [email protected]._______________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
What this episode covers
Send us Fan Mail The most important relationship you have in life is the one you have with yourself. In this guided meditation, I offer a gentle practice to observe your inner dialogue and compassionately tend to the positive and supportive friend inside of you. 🎧 Settle in, press play, and be your own best friend. xo Karli _______________ Join my FLIPSIDE OF MIDLIFE® email community Become a member of ELEVATE - resources and community connection to help you boost your wel...
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BE YOUR OWN BEST FRIEND: A GUIDED MEDITATION
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