Be Your Own Best Friend by Chessie King

https://thebookvoice.com/podcasts/2/audible/212250 to listen full audiobooks. Title: Be Your Own Best Friend Author: Chessie King Narrator: Chessie King Format: mp3 Length: 3 hrs and 41 mins Release date: 06-11-20 Ratings: 4.5 out of 5 stars, 20 ratings Genres: Eating Disorders Publisher's Summary: Pull up a comfy seat in my brain and let’s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we’d been taught at school and become the CEOs of our busy minds. You’ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. I’m here to guide you through.