Be Your Own Therapist (teaching)

from The Workshop is in the Mind · host Ven. Robina Courtin

Learn techniques to reframe situations and attitudes, in order to increase physical and mental well being. An accessible, entry-level, discussion-based class.

Episode metadata supplied by the publisher feed · Published Apr 22, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Be Your Own Therapist (teaching)

0:00 1:01:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Workshop is in the Mind?

This episode is 1 hour and 1 minute long.

When was this The Workshop is in the Mind episode published?

This episode was published on April 22, 2025.

Can I download this The Workshop is in the Mind episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!