Beach Season Starts NOW!!!

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Coach Sean and Coach Phil explain why you need to start NOW (late February) if you want to get the summer body you want, and give a detailed plan for how to burn body fat - and maybe even add a little muscle mass - in a healthy way over the next 3-4 months.

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This episode is 41 minutes long.

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This episode was published on February 26, 2026.

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