Beans

Join Editor and pastor's wife Angela Lomacang, as she discusses the versatility of "Beans" in healthy, plant-based cooking. Host Nikki Anderson also shares her discovery of a flavorful, fat-free “Bean Gravy” made from puréed seasoned pinto beans.  Sister Angela Lomacang also shares Caribbean seasoning ideas, and their versatility. —————————————————————————   📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate