Bear Grylls: Broken Back, Everest and Why He Eats Organs

from Health Optimisation Podcast with Timbiohacker · host Tim Gray

Bear Grylls joins Tim Gray to explore why resilience is built through discomfort, how a broken back became the catalyst for climbing Everest, why modern health begins in nature, and how purpose, family and faith have shaped one of the world's most recognised adventurers.

Episode metadata supplied by the publisher feed · Published Jul 22, 2026

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Bear Grylls: Broken Back, Everest and Why He Eats Organs

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This episode was published on July 22, 2026.

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