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EPISODE · Jan 17, 2026 · 4 MIN

"Bear'n Down"

from One With Doubl

Doubl R from the Chi brings that playoff mentality: Push through the fourth quarter when it feels lost, earn your life's playoffs, and chase the Super Bowl win. Talk roles (QB vs Coach), building a solid team, and representing more than yourself. Quick weekend weather: Bears-Rams Sunday at Soldier Field? Teens at kickoff, single-digit wind chills, possible flurries – Rams freezing, but Bears built for the cold! Bear down! Detox update: Still grinding (no weed/alcohol/social, daily reading/exercise/healthier meals) – new books in, better activities filling time, watching sneaky bad habit swaps. Tease: More elevation next week! Daily motivation Mon-Fri. Tag @doublr_r on X – how you bearing down? Go Bears! 🌟❄️🏈

Episode metadata supplied by the publisher feed · Published Jan 17, 2026

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"Bear'n Down"

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This episode was published on January 17, 2026.

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