Beat Anxiety at It’s Own Game & Release

Today on this solo episode, Lauren shares insight into her journey to put out her very first single (which is coming out on November 8th!) , and how it might relate to your creative project. She details all of the stress, anxiety and emotional breakdowns that come along with it and how to navigate the tricky waters of doing something that is at once terrifying and life-affirming. From this episode, you’ll learn: How to deal with the fear of investing into your dreams Why it’s valid to feel a wide array of emotions when you’re putting out work Why it’s so important to take care of yourself as a creator Tips to enjoy life in the midst of a major project Why you’re always protected Why you need to ask for help from the right people How to choose who to work with HINT- it goes far beyond talent! The difference between should and want and why sometimes you need to choose what you want! The BEST advice Lauren has ever gotten & how you can use it Actionable tools to lessen anxiety On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.