Beat cold and flu season with plants, with Dr Kim Walker

from BBC Gardeners’ World Magazine Podcast · host Immediate Media

Medical herbalist Kim Walker reveals how plants can be harnessed to tackle coughs, colds and provide basic first aid. She also shares herbal remedies for anxiety and depression, which you can make at home, using plants found from your garden or foraged on walks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Beat cold and flu season with plants, with Dr Kim Walker

0:00 48:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Mid season reflection with Kim Jones.

Mar 17, 2026 ·41m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of BBC Gardeners’ World Magazine Podcast?

This episode is 48 minutes long.

When was this BBC Gardeners’ World Magazine Podcast episode published?

This episode was published on January 15, 2026.

Can I download this BBC Gardeners’ World Magazine Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!