Beat Stress and Boost Brain Power using Plants

from BBC Gardeners’ World Magazine Podcast · host Immediate Media

Significantly reduce your stress levels, improve your ability to concentrate, and alleviate depression, using plants. Kathy Willis, professor of biodiversity at the University of Oxford, explains the dramatic impact plants have on our mental and physical health, and shares the wealth of scientific evidence from around the world that proves the power of nature. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How long is this episode of BBC Gardeners’ World Magazine Podcast?

This episode is 52 minutes long.

When was this BBC Gardeners’ World Magazine Podcast episode published?

This episode was published on January 23, 2025.

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