Beat the Binge – Gain Self-Control and Win

This global radio show will give you the motivation, inspiration and information you have been looking for to help you stop unhealthy habits, beat addictions, control destructive binges and deal with a lack of self belief. Victoria’s is going to rock you with some awesome tools to set you free starting today. Learn how to get rid of negative addictive behaviors, balance your body chemistry to beat negative thinking. You are going to get great ideas that you can use to help you with your body transformation and mind motivation goals. You will share experiences about her binge eating escapades.

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Beat the Binge – Gain Self-Control and Win

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Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com

Frequently asked questions

How long is this episode of Victoria's Body Shoppe?

This episode is 35 minutes long.

When was this Victoria's Body Shoppe episode published?

This episode was published on May 14, 2013.

Can I download this Victoria's Body Shoppe episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.