Beat the Heat Safely

A deadly heat wave is barreling toward the country, with temps hitting the low to mid-90s and heat index soaring into the low to mid-hundreds. The American Red Cross is sounding the alarm with three vital tips: stay hydrated (drink water every 20 minutes, skip sugary drinks), stay cool (wear light clothing, take cold showers, seek shade or AC), and stay connected (check on loved ones, especially kids and pets, and don’t hesitate to ask for help). They break down the warning signs of heat cramps, exhaustion, and the life-threatening heat stroke—with clear steps for each, including calling 911 when needed. Plus, prep for possible power outages by planning cooling center routes and stocking up on essentials. Download their First Aid app for real-time alerts and safety tips. Heat-related illness can strike fast—know the signs, act fast, and stay safe. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/a9d4b15d030455be