Beat the Holiday Blues: Professor Moser’s Stress-Busting Tips!

from JR Afternoon with Ryan Ermanni · host Curtis Paul

December 18, 2025 ~ Ryan Ermanni and Professor Jason Moser discuss holiday stress. Moser offers three tips: assess feelings, make decisions, and use stress management strategies. He also advises on setting realistic New Year’s resolutions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This episode is 9 minutes long.

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This episode was published on December 19, 2025.

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