Beat the Powerful Big Fat Health Lies Making Us Sick (PART 2) with Nina Teicholz

Join Claire McDonnell Liu for Part 2 - with Nina Teicholz, author of The Big Fat Surprise - In this second and final part Nina talks about her family’s eating habits and the surprising foods that you'll find in her kitchen. 01:00 Nina's own health and weight challenges 01:30 How Nina's interest in nutrition began 01:45 Alarm bells due to devious tactics around nutrition 03:00 The big story - the corruption and lies behind our food advice 04:00 How Nina went from longterm vegetarian to eating red meat, cheese and butter 06:00 The personal cost of pursuing the truth behind nutrition dogma 09:00 Propaganda and the movement of people waking up to truths 10:00 Reversing disease by ignoring dietary advice & turning food pyramid upside-down 11:30 Prof Tim Noakes and Dr Gary Fettke's fights 13:00 How the science is filtering through to the public from The Big Fat Surprise book 14:00 How we got it wrong on saturated fats, MacDonalds called Nina to agree 13:00 Awareness of dangers of seed oil 17:00 The role of industry in corrupting our dietary guidelines, with Big Tobacco tactics 18:00 Ancel Keys attacks on John Yudkin 20:00 Nutrition science on low fat diet and cholesterol has shifted 21:00 The real reasons nutrition policy makers are failing us, i.e. Harvard, American Heart Association, USDA 23:00 What WE can do to change public health 25:00 Nina's own food habits and her family's 32:30 Claire's keto family diet benefits 33:00 Foods for children's brain development, and physical growth 36:20 Sugar in USA school meals 37:00 Connect with Nina on twitter and Substack links below ** THANK YOU FOR SUPPORTING US BY SUBSCRIBING and sharing ** Patreon.com/FamilyHealthLab * * * * Family Health Lab Podcast: Game Changers S1: E19 Part 2 Interviewer: Claire McDonnell Liu, Nutritionist Episode time: 38:49 Tech: www.0ad.com.au Links: www.nutritioncoalition.us Leafie.org/FamilyHealthLab FB: LeafieHealth Thank you for listening! IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.