Beat the Summer Slump with 3 Steps to Find Your Motivation When You're Not Into It EP116

Are you ready make the bold move, step into who you know you are meant to be and finally DO THE THING? Join my DO THE THING RETREAT. Learn more ⁠HERE⁠, or get in touch to ask me anything! We're in the heart of summer, and distractions are everywhere, so staying focused and true to yourself professionally can be tough. Today, I'm sharing three steps to get yourself back on track when you're just not that into it. First, know and leverage your peak productivity. You know when you're most productive so schedule your most important work during that time. For example, I'm a morning person, so I tackle my big tasks early, and if those “distractions” are calling, I bang out what I need to do a little earlier so I can enjoy whatever it is that’s distracting me.  Figure out your peak performance time and plan accordingly to maximize your efficiency. Second, sweep your own porch. This means taking care of yourself and knowing what you need to do to thrive. I keep a “thrive “list to remind me how simple it is to get back to ME.  This list includes things like drinking water, getting some sun, or phoning a friend.  Do what you need to feel good and set at the tone for your life (and your success). Third, step out when you need to. Sometimes, taking a break is the best way to reset. Whether it's a quick walk, a day off, or just some quiet time, honor your need for a breather. It's important to step away from your day to day so that you can and come back refreshed and ready. So, there you have it, Podsters! Three steps to help you get back on track when you're just not feeling it. Remember, it's okay to have off days. Give yourself some grace, lean into that feeling and use these tips to stay focused and also stay true to yourself. Until next time, Podsters, peace out! LINKS: Connect with⁠⁠⁠ Nancy on Instagram @‌nancy.medoff⁠ Create your own Thrive list here Are you ready make the bold move, step into who you know you are meant to be and finally DO THE THING? You know it’s time. You also know there’s a whole new life waiting for you on the other side of your fear and this powerful, two-day retreat is where transformational coaching meets tactical execution so you can actually DO THE THING. 📣 5 like-minded, powerhouse women committed to stepping out of our day-to-day for 2.5 days in November to DO THE THING. Private one-on-one coaching, group brainstorming, and your own customized, tactical plan as together we hold each other accountable and finally DO THE THING. Learn more about the RETREAT ⁠HERE⁠, or get in touch to ask me anything! Join my⁠ Confidence Community HERE Grab my book UNMUTE YOURSELF HERE: https://nancymedoff.com/unmute/#free-tools