EPISODE · Jan 16, 2026 · 20 MIN
Beat the Winter Blues
from The Rec Room · host Utah State Campus Rec
Winter on campus can feel long and draining, but Campus Recreation can help. In this episode, we explore how fitness, intramurals, and wellness programs support mental health, boost energy, and build connection during the colder months. Learn simple ways campus rec helps students beat the winter blues and stay engaged all season long.
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This episode was published on January 16, 2026.
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