Beating Burnout # 207

Burnout can be avoided if you take precautionary steps and maintain a healthy work / life balance. Our panelists discuss their favorite proven methods to beat burnout. 0:13 Introductions 0:46 Strategies a new supervisor can take to prevent employee burnout 1:56 Ulliance's eight dimensions of wellness 3:11 The importance of a manager's ability to recognize and appropriately respond to burnout among their employees 5:27 What you can do as a leader to create a supportive environment 7:09 What you can do as an employee to beat burnout 11:04 The team's personal strategies and advice for beating burnout 12:40 How self-awareness and self-regulation can help 13:48 Identifying available resources for employee burnout prevention