Beating Burnout: One Breath at a Time - EQ and You

What this episode covers

With the first semester of online classes wrapped up, students have more or less gotten a glimpse of the intensity of a virtual academic setting. In this episode, we’ll learn how to identify our own stressors and avoid psychological exhaustion with our special guest speaker, Ms. Joey Umandap!

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Frequently Asked Questions

How long is this episode of EQ and You?

This episode is 50 minutes long.

When was this EQ and You episode published?

This episode was published on February 27, 2021.

What is this episode about?

With the first semester of online classes wrapped up, students have more or less gotten a glimpse of the intensity of a virtual academic setting. In this episode, we’ll learn how to identify our own stressors and avoid psychological exhaustion with...

Can I download this EQ and You episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.