EPISODE · Sep 4, 2024 · 30 MIN
Beating Burnout - What I Learned From My Two Weeks Off
from FluentlyForward · host CAKE MEDIA
I recently took two weeks off to deal with all-consuming burnout that I was going through. I took long walks and listened to podcasts from experts, rented out books on the subject, talked with friends in high-powered jobs and wanted to drill down to the core of why I was burned out, and how I could manage stress better in the future. Here's what I learned! Book reference: Burnout by Emily and Amelia Nagoski Learn more about your ad choices. Visit megaphone.fm/adchoices
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Beating Burnout - What I Learned From My Two Weeks Off
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