Beating Gym anxiety, building confidence & finding happiness with coach Robyn Salvi-Bastin

This week I had the pleasure of having the lovely Robyn on as a guest. She is a coach in the fitness industry also and we have been discussing her story with fitness, where it all began, her confidence growth and when imposter syndrome has kicked in, in the past and how she has overcome these challenges. Plus getting married this year and how to prep for yours. Any questions you may have send them over to us @gemmahawes_ @robynsalvifitnesscoach