Beating Performance Anxiety & High Pressure Situations with All-American Harry Kilkowski

Dealing with high-pressure situations can be extremely challenging for us, including being an athlete in a winning program. Losing in sports can carry serious consequences, and Former All-American and National Champion Harry Kilkowski joins the show to talk about his experiences with mental health as an athlete.Areas of Discussion include:*Performance anxiety*How to manage high-pressure situations*Moving your ego to the side*Managing social, academic, and athletic responsibilities all at once*Addressing mental health in sports*Transition from high school to college athleticsHarry Kilkowski joins the show to share his story, mental health experiences playing in a winning program, and work towards changing the narrative around mental health in sports. He is an advocate for speaking on mental health.Upon graduating he started Premier Player Development to help the next generation of collegiate athletes. With his training company for the sport of lacrosse, Harry speaks on Mental health in athletics each day. Learn more about the guest and show at www.VincentALanci.comTo apply for the show, email [email protected] Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kuliSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295