EPISODE · Dec 9, 2009 · 29 MIN
Beating the Holiday Blues
from Heal Talk with Coach Tonya K. · host Lady TK
It is the holiday season and during this season several persons will experience depression or what is commonly called the holiday blues. Join Coach Tonya K as she discusses ways to overcome the holiday blues or beat it head on before it can affect you. Featured music: Help Somebody by Maxwell and This Christmas by Donny Hathaway
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This episode was published on December 9, 2009.
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