Beating The Metabolic Slowdown

An episode of the Health & Living podcast, hosted by BFM Media, titled "Beating The Metabolic Slowdown" was published on May 24, 2016 and runs 30 minutes.

May 24, 2016 ·30m · Health & Living

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Episode Description

Our metabolism slows down as we age. How do we ensure that weight gain is kept at bay in our later years? We also get comments from Personal Trainer, Karen Siah, on the recent NY Times story about how former contestants on The Biggest Loser regain their weight and continue to struggle to fight a slower metabolism.

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