Beautiful Boundaries With Mint Miller

Send us a love note to share what you love about this episode!Mint Miller is the creator and host of the BetterMint podcast. (Listen to our episode when I was a guest on Mint's Podcast Here) As a divorced, single mom of two young girls, Mint has felt stuck in her career for the past 20 years that massively triggers her anxiety. Compounded with the stress of going through a divorce, the combination has caused that anxiety to become debilitating. It wasn’t until doing recent trauma healing work that she realised much of her anxiety is a trauma response to past experiences from childhood. She finally used what she learned in her healing journey and began to set limits and boundaries that changed the narrative of her life and allowed her to step into who she really is and the person she knows she was meant to be. She works with successful “go-to” women using her “3 Yes Boundary Method” to help them understand healthy boundaries and how to establish them in her lives. This approach also helps these women understand their value and that their worth can be driven by happiness and purpose, not just by performance or the opinion of other people. Mint resides in the Boston area with her two little girls and their new golden retriever puppy.Website & Social Media Links:IG: @bettermintpodcastFB Group: BetterMint PodcastPodcast: BetterMint PodcastCharitiesSt Jude Children’s Research Hospital We hope you love this episode and that it adds magick to your life.  If Whisky Made Woman has impacted you today, make sure to subscribe so you never miss an episode. Thank you for leaving a great rating and review of the show.  We read them all, celebrating your AHA!  moments.Want more?  Let’s go!Ready to craft a life deeply rooted in love, a dash of Celtic Magick with a sprinkle of Scottish ancestral inspiration? It's time for The Wheel of the Year. Want to meet your heart and discover how you love and want to be loved? Take The Holy Lover Quiz.Loving that and want more? Well, melt right into The Love Course, which we lovingly call The Love Bundle.Want to go deeper with bespoke support? I'll see you for the Life Couture™ Experience. Every Friday, I send Love Letters to you - receive those hereAND let’s connect on Instagram, you can share what you loved about this episode and tag me.Would you like to work with me longer term for spiritual mentorship grounded in neuroscience, nervous system regulation and manifestation...