Beautiful Pure Mindfulness - Behind the Scenes of Happine...

What this episode covers

A beautiful, simple and effective mindfulness meditation to help you relax and create a gentle breathing space between you and your thoughts. Ideal for focused relaxation and mindfulness practice. Taken from a live "Calm with Christoph" meditation event. Please, DO NOT listen to any of this recording whilst driving or operating machinery, or when you need full attention on something else. If you feel uncomfortable in any way during the meditation it is advisable to stop the practice and consider trying again another time.

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Frequently Asked Questions

How long is this episode of Behind the Scenes of Happiness?

This episode is 15 minutes long.

When was this Behind the Scenes of Happiness episode published?

This episode was published on July 20, 2020.

What is this episode about?

A beautiful, simple and effective mindfulness meditation to help you relax and create a gentle breathing space between you and your thoughts. Ideal for focused relaxation and mindfulness practice. Taken from a live "Calm with Christoph" meditation...

Can I download this Behind the Scenes of Happiness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.