Beautiful Pure Mindfulness

from Behind the Scenes of Happiness · host Christoph Spiessens

A beautiful, simple and effective mindfulness meditation to help you relax and create a gentle breathing space between you and your thoughts. Ideal for focused relaxation and mindfulness practice. Taken from a live "Calm with Christoph" meditation event. Please, DO NOT listen to any of this recording whilst driving or operating machinery, or when you need full attention on something else. If you feel uncomfortable in any way during the meditation it is advisable to stop the practice and consider trying again another time.

Episode metadata supplied by the publisher feed · Published Jul 20, 2020

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Beautiful Pure Mindfulness

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