Beauty: Body health

We can’t talk about #beauty without talking about the issue of #health. Health for Spirit, Soul & #body . Our soul is summarized by our mind, will & emotions, and we have been covering health for the soul through the “beautify your heart” posts and podcast. Your Spirit - that’s the part that got #bornagain and is faultless before God. Your spirit is gorgeous, just like Jesus! The Christian life is about being led by the Spirit, and by the Grace of God, allowing His Spirit to sanctify us both in soul and body. We haven’t finished talking about your #soul yet, and there’ll be plenty more to come on that, but now I also want to introduce to you the element of your BODY. How do you feel when we start to talk about nutrition & exercise? Is it a trigger? Is it exciting? Dear ladies, I want to tell you that you are SO WORTH the #selfrespect that it takes to eat healthily and to work out. I know that this road is not a smooth one for many. Perhaps it’s full of dents, rocks, and fallen trees. You may get triggered, but we are doing this together. The road to health can involve beheading the beast of #bodyimage and confronting the demon of #selfhatred but this is your territory to take back, and take ownership of. A huge part of ownership is actually receiving, and most of the time, we don’t know what we’ve been given because of things like shame or lies from the enemy. We’re going to work on this together. For more go to www.sistertalk.info