Beauty Standards & Eating Disorders Part 1

I think a lot of what growing up and becoming an adult is...is recognizing the things that are taught to you when you were younger are things you sometimes need to unlearn and maybe redefine for yourself. In this episode, although I do talk a bit about my experiences I do think if you are someone who thinks about the idea of beauty, has a past with an eating disorder or just struggles with insecurities & everything in between you will like this. I’m really hoping you can take away something because I did this for not only myself but anyone going through all I just mentioned.