BEBER ALCOHOL ESTÁ MATANDO TUS GANANCIAS (lo dice la cien...

What this episode covers

¿Cómo influye el alcohol a las ganancias de masa muscular? En este vídeo, nuestra profesora María Casas (@mariasquatfit) te explica qué efectos tiene el alcohol en la masa muscular y en el rendimiento deportivo, y cómo puedes minimizar sus efectos negativos en el corto plazo. ‍ Grado Superior de Deporte (oficial) ➜ TSAF de Fit Generation: https://bit.ly/3OR3jt5 ‍ Grado Superior en Dietética (oficial) ➜ TSD de Fit Generation: https://bit.ly/3s8nqdn

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 11 minutes long.

When was this Fit Generation episode published?

This episode was published on August 13, 2023.

What is this episode about?

¿Cómo influye el alcohol a las ganancias de masa muscular? En este vídeo, nuestra profesora María Casas (@mariasquatfit) te explica qué efectos tiene el alcohol en la masa muscular y en el rendimiento deportivo, y cómo puedes minimizar sus efectos...

Can I download this Fit Generation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.