Bebidas Energéticas, Sonidos Binaurales, Gimnasio y Luz artificial, Creatina en Ciclistas, Ser Agradabl (Ep. 393)

from Radio Fitness Revolucionario · host Marcos Vázquez

Hoy respondo las siguientes consultas: - ¿Son malas las bebidas energéticas como Redbull o monster? - Sonidos binaurales para dormir, estudiar etc. - Ejercicio en gimnasios con luz artificial, ondas electromagnéticas... ¿Sigue siendo bueno? - ¿Mejora la creatina el rendimiento de ciclistas? - Beneficios de ser amable o agradable (y otros rasgos de personalidad). No olvides visitar nuestros patrocinadores (código DTO FR10): - Kofi Cafe: https://koficafe.com/ - Escritorios Eleva: https://fitnessrevolucionario.com/eleva - Apúntate a nuestra lista: https://fitnessrevolucionario.com/lista Recursos relacionados: - Creatina: https://youtu.be/3S36mpM9Xzw - Suplementos: https://www.fitnessrevolucionario.com/guia-de-suplementos/ - FitRabbit (zumo remolacha): https://amzn.to/3OYFEGK Como siempre, puedes escuchar también el episodio en iVoox, Spotify y Apple Podcast.

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This episode is 33 minutes long.

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This episode was published on February 28, 2024.

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