Becca Boylan: Life Lessons from a 475 Mile Run Across Montana E32

from MTNTOUGH Podcast w/ Dustin Diefenderfer · host Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

"My mind, depleted and fatigued to an extent I've never experienced or imagined." Becca Boylan ran 475 miles across Montana in 24 days and that is just the start of the story. She ran for her mother who is battling Leukemia, but along the way, she was able to better understand and process the beauty that exists in pain and suffering. The redemptive power of running allowed her to hold joy in one hand and pain in the other. This life is fragile and Becca shares the importance of digging into your experiences, learning from them, and helping others in their journey.

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This episode is 54 minutes long.

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This episode was published on August 24, 2023.

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