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Jul 12, 2023 49 min

Becca Burkhart

from Grace under Pressure

This episode features a conversation with Becca Burkhart. Becca is a certified personal trainer and fitness nutrition specialist who specializes in Jiu-Jitsu strength and conditioning. In this episode, we talk about the applicability of strength training and nutrition to quality performance on the mats. From barbells to meal prep, we cover it all in this episode! To follow Becca and learn more about her training, follow her on Facebook and Instagram and check out her website to see what she can do for your training!Facebook – https://www.facebook.com/becca.burkhartInstagram - @ becca.burkhartStrong For Life - https://www.beccaburkhartfitness.com/linktree

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Becca Burkhart

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How long is this episode of Grace under Pressure?

This episode is 49 minutes long.

When was this Grace under Pressure episode published?

This episode was published on July 12, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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