Becky Excell on navigating an eating disorder, while working in the food industry

Today I am joined by Becky Excell, a Sunday Times best-selling author with over 1 million followers on social media, who joins me to discuss her complex relationship with food including struggling with an eating disorder and managing a gluten allergy for over 15 years. Becky openly shares how she transitioned into a food-based career and provides valuable insights into her recovery journey, reflecting on how she has embraced a healthier relationship with food and managed to navigate the challenges of working in the food industry. This is a really wonderful episode and one that I found incredibly relatable and Becky offers wisdom and inspiration for anyone grappling with similar struggles.Find Becky:Website: glutenfreecuppatea.co.ukInstagram: @beckyexcellFollow Hurt to Healing on Instagram: @hurttohealingpodHurt to Healing Website: hurttohealing.co.ukStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodYouTube: youtube.com/@hurttohealingpodTikTok: tiktok.com/@hurttohealingpodSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.