Become a Nightmare for the Bad Guys with Marcus Torgerson

Want to give yourself an extra layer of security? In this episode, Andy is joined by self-defense instructor Marcus Torgerson. Marcus isn't just about physical techniques. He dives deep into the importance of mindset in self-defense situations. You'll learn how to stay calm under pressure and project an aura that deters troublemakers. Plus, Marcus shares a simple tactic anyone can use to gain the upper hand in a surprise attack. Marcus is passionate about empowering people to become a "nightmare for the bad guys" and take control of their safety. Listen in for actionable tips and a fresh perspective on self-defense for everyone. 💻 Learn more about Marcus Torgerson at: https://marcustorgerson.com/ 📺 Watch the interview with Marcus: https://youtu.be/1xikzbPNZtw    ✝️ Watch the bonus interview about faith and self-defense with Marcus: https://youtu.be/o0Dxr2ouusc 🏠 Protect your home and your family with Andy's best-selling book, Home Security: The Secure Dad's Guide. 📱See how Troomi Wireless is making smartphones safe for kids. Use code THESECUREDAD at checkout for $50 off a phone. Connect 📧 Subscribe to The Secure Dad newsletter 📸 Follow The Secure Dad on Instagram 📱 Follow The Secure Dad on Twitter / X  ✉️ Join The Secure Dad Telegram Channel 🖥️ Visit The Secure Dad Website 00:00 Welcome to The Secure Dad Podcast 01:50 Meet Marcus Torgerson: A Self-Defense Specialist 02:37 The Journey from Student to Teacher 04:52 The Evolution of Self-Defense: From Violence to De-escalation 06:29 Empowering Through Self-Defense 07:59 Confronting and Managing Fear 13:51 The Importance of Self-Defense Training 21:31 Finding the Right Martial Arts School for You 26:44 Closing Thoughts and Bonus Episode Reminder