Become a World Class Strength-Athlete - Dedication and Understanding of the Training Process w/ Kitty Lee

from The Rugby Muscle Podcast · host TJ Jankowski

Today we have the pleasure of talking with a top-10 ranked powerlifter, Kitty Lee.To say she is strong would be an understatement, we hear of her journey of how she got to this level, lessons she's learned, RPE and how important that has been for her training and just what it takes to lift triple your bodyweight for fun...Kitty's Instagramhttps://www.instagram.com/kitty.meowers/Watch her YouTube Channel:https://www.youtube.com/channel/UCWGLX7CU7TU_Ik4FKwTvQqgMore on Rugby Muscle:https://www.rugby-muscle.com/team - join the Team!Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show

What this episode covers

Today we have the pleasure of talking with a top-10 ranked powerlifter, Kitty Lee. To say she is strong would be an understatement, we hear of her journey of how she got to this level, lessons she's learned, RPE and how important that has been for her training and just what it takes to lift triple your bodyweight for fun... Kitty's Instagram https://www.instagram.com/kitty.meowers/ Watch her YouTube Channel: https://www.youtube.com/channel/UCWGLX7CU7TU_Ik4FKwTvQqg More on Rugby Muscle: http...

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Become a World Class Strength-Athlete - Dedication and Understanding of the Training Process w/ Kitty Lee

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This episode is 50 minutes long.

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This episode was published on April 22, 2020.

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