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Feb 14, 2023 27 min

Become Your Truest Self

from Doom + Bloom Hosted by Kacey Kingry

If we’re all here to live our best lives and express who we are out in the world, then why can that be so challenging and even counter-intuitive? Why is it so hard to be my fullest, realest, most-true Self? We all desire to be self-actualized, and yet we are wound by layers and layers of conditioning that tells us we have to fit in in order to be safe. How do you unwind it all? In this episode, we discuss the process by which we interface with our emotions, and what that does to our lives and our identities in the long-term. In this episode, we dive into: • Emotions as conduits, not containers • The loop and fierce connection between the heart and the brain, and how the effects of that loop show up in the tissues of the body • The dangers of skipping over our feelings • The dangers of over-identifying with our feelings • Understanding how to receive the messaging our emotions are here to give us Click here to book a free call and get started today. Stay tuned, as the bulk of my content will transition over to Patreon beginning in March 2023. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!! Book your free call here. Sign up for the Lotus Life Coaching Newsletter and get tools and resources to start your own personal transformation Learn more about Kacey

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Become Your Truest Self

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This episode is 27 minutes long.

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This episode was published on February 14, 2023.

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