Becoming a Healthy, Independent Woman

Have you seen yourself swing from a submissive role to a strong, independent perspective as you've begun the work of healing from betrayal trauma? Maybe you've found yourself feeling stuck and a little confused as you've tried to find the right balance of independence and interdependence?  Think through some of these questions with Amie and Alana on this week's episode: Do you have to give up independence in order to be relational? What is the difference between submission, dependence, and interdependence? How can you be independent and stay connected to your partner? What's easier - independence or interdependence? Why does being relational feel dangerous after betrayal trauma? Get the answers to all of these questions and more this week on the Choose to Be Podcast! Groups, Classes, and Resources from Choose Recovery Services: Road to Recovery - Join Luke and Alana Gordon for a free monthly couples webinar to navigate the relational aspects that come while on the road to recovery. Should I Stay or Should I Go - Come join this FREE group coaching call with Amie for those who are feeling stuck trying to decide whether to stay in their marriage.  Am I In An Abusive Relationship? - This FREE, self-paced workshop will help you identify key red flags that might be showing up in your relationship. Choose 180 Male Support Group - Luke Gordon helps men move through the pains of addiction, relationship healing, managing emotions, and moving past shame in this weekly group.  Leaning In: Betrayal Trauma Group - Those ready to lean back into their relationship after betrayal will gain the necessary tools, knowledge, and support to repair their relationship in this ongoing group led by Alana Gordon. Transforming Your Triggers- 6-week course taught by Hali Roderick to help women manage and overcome the challenges of trauma triggers. Believing In You- Group Coaching Program - Sign up now to reserve your spot for the next session of Amie's group coaching program that will help you gain awareness and heal in new ways - click the link to find out more. This FREE BODY LOVE class is ready when you are. Catch the recording HERE! You can also find Amie on The Empowered Divorce Podcast! Connect with us on Social Media: Amie Woolsey - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee Alana Gordon - MFTIntern, CCPS-C Choose Recovery Services  Sign up here to get an email reminder every time a new episode drops!