Becoming a Strong Dad with Mark Novak

This episode of The Strong and Kind Podcast is with Mark Novak.Mark is a firefighter, a coach, and a Dad.Mark runs The Strong Dad Club which is all about helping dad's become the strongest, fittest, and healthiest versions of themselves so they can be present with their kids.This was a fun chat with Mark!We talked:-Why training is so important- Breaking through mental resistance-Developing good habits-Tasty treatsFollow Mark:Instagram: https://www.instagram.com/thestrongdadclub/Follow Dave:Instagram: https://www.instagram.com/dr.dave.strengthandkindness/YouTube: https://www.youtube.com/@dave.strengthandkindness