Becoming BFF’s with the F Word - Season 5 / Episode 3

I discovered a magical prescription that helps me to thrive and it boils down to a well-known word in the English language. Some are more comfortable using it than others and I’ve found it useful in my vocabulary but more useful in my everyday life for the last 25 years. It’s become such a staple in my life that we’re now BFF’s. Press play to hear how the F Word and I began our close relationship 25 years ago. You just may find it as impactful in your life as I have.