Becoming comfortable in the uncomfortable

from Chassidus, through the eyes of a psychotherapist · host Devori Nussbaum

The process of Teshuva is one of pealing away the layers of defence so that we can engage in an emotionally intimate relationship with G-d. Emotional intimacy requires putting our defences down and embracing vulnerability and trust. We expand our capacity for feeling uncomfortable by stretching our tolenance for it slowly and mindfully.

Episode metadata supplied by the publisher feed · Published Sep 18, 2023

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Becoming comfortable in the uncomfortable

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