Becoming Elite by Choice: Across the Yard with Lauren Johnson s02e24

Mental conditioning goes a long way. Your resilience and willingness to ask yourself tough questions can prepare you to deal with the pressures, stress, and even fear that come with running, or working in an organization. How do elite performers do it? What's the secret? Our guest today is Lauren Johnson. Lauren helps elite individuals develop mental toughness so they can perform their best regardless of circumstance. Lauren’s clients include Google, the US Women’s National Soccer Team, Johnson & Johnson, and the FBI. She and Liz talk about mental conditioning, and what people can start doing right away to start performing at a higher level. We are thrilled to be welcoming Lauren back to the WRLA Building and Hardware Showcase in Edmonton this January. She'll be talking about the advantage of being able to perform under pressure, and how to leverage it for success. Make sure to register for the trade show today - you won't want to miss this! Links: WRLA Showcase: https://wrlashowcase.ca Lauren Johnson: https://www.laurenjohnsonandco.com/