Becoming Happy II: Healthy In Body

Stuart Perrin continues the series on "Becoming Happy II" with the 3rd installment— "Healthy In Body". Stuart reminds us that there are so many venues in this world to make sure that we stay as healthy as possible. Your body is your temple. in your body the chakras are the altars in the temple. If you have an unhealthy body, all of your energy, all of your life, everything goes into healing yourself. It takes away from the prime purpose of getting to God. Recorded live during a NYC meditation retreat, January, 2011. Mr. Perrin is a Kundalini yoga teacher of 38 years out of New York City, practicing in the lineage of Rudi (Swami Rudrananda).