Becoming "happy" with your body | Ep. 27

For a few years of my life, I was incredibly insecure. I never liked the way I looked, so I tried to change that in an unhealthy way at first. Body dysmorphia hit me hard, and because of that, I fell down a rocky path of body image struggles. I thought starting a fitness journey would make me happy with myself, but it did NOT... until I realized why. I realized where you place your identity affects how you feel about yourself. If you have been struggling to be happy with how you look, listen to this for a perspective shift on how to ACTUALLY be happy or in better words, at peace, with yourself.