Becoming Her: Exploring the Social Trend and Its Health Impacts

In this episode, we delve into the 'Becoming Her' trend that's taking over social media platforms like TikTok and Instagram. We explore some negative things that came with this, however focusing more on the potential health benefits of embarking on the 'Becoming Her' journey, from improved physical fitness to enhanced mental well-being. Tune in to learn more about this journey.🌻 Let's have a deeper connection:Instagram:Finoula: https://www.instagram.com/finoulamaestreosorio/ritmo somatIQ: https://www.instagram.com/ritmosomatiq/the podcast: https://www.instagram.com/healthreflectionspod/YouTube: youtube.com/@finoulamaestreosorioWork with me:Health Audits & 1:1 Consultations → ritmosomatiq.comLinks mentioned in episode 🌟Website: ritmosomatiq.com | finoulamaestre.com