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EPISODE · Mar 16, 2026 · 11 MIN

Becoming More of Who I Always Was

from The Art of Shame-Free Living · host Crystal Haitsma

“I can imagine a more beautiful version of myself that I know in my heart to be possible, and I plan to pursue it with integrity and tenacity until one day, I have lived into that possibility and made it real”  Thomas McConkie   Becoming More of Who I Always Was  my experience and insight after meditating for 7 days striving through hate vs love (and surrendering to our failure) the inner journey and how it changes us becoming more familiar to ourselves.   Join me for a retreat: Retreat: www.coachcrystal.ca/retreat (September registration now open!)    Connect With MeSubstack: https://substack.com/@itscrystalnoelle Instagram: https://www.instagram.com/its.crystal.noelle Website: https://www.coachcrystal.ca Program: www.coachcrystal.ca/creationroom  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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